# Pan de Atún

A healthy bread made from tuna, eggs and baking powder, ideal for a healthy diet.

- Cuisine: Spanish
- Category: Drink
- Language: en

## Ingredients

- 1 can tuna in natural oil
- 2 chicken embryos
- 1 teaspoon baking powder
- avocado
- lemon juice
- pepper
- cream cheese
- shredded chicken breast
- seeds

## Instructions

1. Add tuna, two eggs, and one teaspoon of baking powder to a bowl.
2. Mix with the mixer until everything is well blended.
3. Pour the mixture into a baking dish.
4. Add some seeds on top.
5. Bake in a hot oven for fifteen minutes.
6. Mash avocado with a fork, add lemon juice, pepper, cream cheese, shredded chicken breast, and mix well.
7. Cut a slice of tuna bread.
8. Add avocado mixture, lettuce, and tomato.
9. Close the sandwich and cut it in half.

## Equipment

- bowl
- mixer
- baking dish
- oven

## Source

- Original video: https://www.instagram.com/reel/DKfqJc0OkLc/?igsh=MXBhd3F2dWxsYjhiNg==
- Recipe page: https://www.cliprecipe.com/recipe/49cff5f3-d125-431d-997b-b21d1a833e9a
- Extracted: 2025-06-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt