# High Protein Meal Prep Pepperoni Pizzas

High-protein individual pepperoni pizzas perfect for meal prep, featuring a yogurt-based dough.

- Servings: 8 pizzas
- Cuisine: Italian
- Difficulty: easy
- Language: en

## Ingredients

- 1 self raising flour
- 1 blended nutritional yeast
- 1 italian herb seasoning
- 1 garlic powder
- 1 salt
- 1 plain low fat greek yoghurt
- 1 pizza sauce/marinara
- 1 low fat mozzarella cheese
- 1 thinly sliced mini pepperoni
- 1 light cooking oil spray

## Instructions

1. In a bowl, add self raising flour, blended nutritional yeast, italian herb seasoning, garlic powder, and salt.
2. Add the low fat greek yoghurt to the bowl.
3. Mix ingredients together until a crumbly texture forms.
4. Knead the mixture to form a doughball.
5. Cut the dough into 8 equal sized balls.
6. Roll out one dough ball until big and thin.
7. Roll the edges over to form a crust.
8. Top the pizza with pizza sauce/marinara, low fat mozzarella cheese, and thinly sliced mini pepperoni.
9. Place pizzas onto a lined baking tray and spray the edges with light cooking oil spray.
10. Bake in an oven at 185C/365F until golden brown and crispy.

## Equipment

- mixing bowl
- knife
- rolling pin
- baking tray
- oven

## Tips

- Self raising flour can be substituted for plain all purpose flour + baking powder.
- If the dough is too sticky, gradually add more flour until workable.
- Pepperoni options include turkey, beef or regular.

## Source

- Original video: https://www.instagram.com/reel/DfDGG8TTior/?utm_source=ig_web_copy_link&srtk=NTc4MTIwNjQ2YQ==
- Creator: AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic
- Recipe page: https://www.cliprecipe.com/recipe/49c7f9dc-5a37-4a3e-b212-e20953085220
- Extracted: 2026-10-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt