# Plant-Based High Protein Curry

A high-protein, budget-friendly plant-based curry featuring caramelized onions, chickpeas, and a creamy coconut milk base.

- Cuisine: Indian
- Category: Dinner
- Difficulty: easy
- Diet: vegan, vegetarian
- Language: en

## Ingredients

- 4 whole onion
- 1 tbsp fat
- 1 can canned chickpeas
- 1 tbsp curry powder
- 1 can coconut milk
- 1 tbsp tomato paste

## Instructions

1. Cut the onions into slices.
2. Heat fat in a pan and add the sliced onions.
3. Roast the onions in the pan.
4. Add the chickpeas to the pan and season with curry powder.
5. Pour in the coconut milk.
6. Add tomato paste and let simmer.

## Equipment

- knife
- cutting board
- frying pan
- wooden spatula

## Source

- Original video: https://vm.tiktok.com/ZN8DQdk6A/
- Creator: lordsoftheplantsofficial
- Recipe page: https://www.cliprecipe.com/recipe/49c7d847-1501-43a4-b97d-880355dc0bc1
- Extracted: 2026-10-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt