# Caramelized Onion Burger Bowl

A high-protein caramelized onion burger bowl made with low-fat halal beef and a special Greek yogurt dip.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g low-fat plain Greek yogurt
- 1 teaspoon butter
- 0.5 large onion
- 1 small onion, sliced
- Salt
- pepper
- 1 tablespoon golden monk fruit sweetener
- Stevia
- Lettuce
- Pickles
- Cherry tomatoes
- Red onion
- 100 g cooked low-fat beef burger patty (Toters Fresh halal)
- 100 g air-fried potatoes, marinated with salt, pepper & spices

## Instructions

1. Mix the Greek yogurt with one spoon of mayo.
2. Sauté the onion with one spoon of stevia until it caramelizes and tastes like caramel.
3. Once caramelized, mix the onion with the Greek yogurt, salt, and pepper to make the dip.
4. Cook the beef burger patty.
5. Air-fry the potatoes.
6. Assemble the burger bowl with lettuce, pickles, cherry tomatoes, red onion, cooked beef burger patty, air-fried potatoes, and the caramelized onion high-protein dip.

## Equipment

- Air fryer

## Source

- Original video: https://www.instagram.com/reel/DT-8QckjIRg/?igsh=ZDE5eG9yZTI3Zjht
- Recipe page: https://www.cliprecipe.com/recipe/48d6b8fc-9ec8-44c2-b572-1e6f581eccdb
- Extracted: 2026-05-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt