# Rajma Kebab Wrap

A delicious and easy-to-make high-protein vegetarian meal.

- Cuisine: Middle Eastern
- Category: Soup
- Language: en

## Ingredients

- 170 g boiled rajma
- 70 g paneer, crumbled
- 4 walnuts, crushed
- 1 small onion, finely chopped
- 2 tbsp besan
- handful coriander, chopped
- as per taste salt
- as per taste black pepper
- as per taste red chili powder
- as per taste amchur
- as per taste garam masala
- as per taste chaat masala
- as per taste coriander powder
- 100 g hung curd
- 1 tsp mustard sauce
- handful coriander, chopped
- 2 whole wheat or multigrain rotis

## Instructions

1. Mash boiled rajma, and mix it with crumbled paneer, crushed walnuts, onions, coriander, and spices.
2. Add besan to help with binding and combine well.
3. Form small kebabs and sauté them on a pan with minimal oil until golden brown on both sides.
4. Mix hung curd, mustard sauce, and chopped coriander for a creamy, tangy dip.
5. Spread the hung curd dip on a roti, place the kebabs inside and add tomato slices and red onion.
6. Add a squeeze of lime.
7. Roll it up tightly.

## Equipment

- blender
- pan

## Tips

- Each wrap provides 10g of protein.

## Source

- Original video: https://www.facebook.com/share/r/1CCjFDsrQm/
- Recipe page: https://www.cliprecipe.com/recipe/486270dd-42ce-4e29-9a3e-b06edaa58033
- Extracted: 2025-05-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt