# Low Calorie Caesar Salad

A low-calorie Caesar salad without mayo or cheese.

- Servings: 1 servings
- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- 1 lettuce
- 1 slice bread
- 1 tsp olive oil
- 90 g greek yoghurt
- 1 clove garlic
- 1 pinch salt
- 1 pinch pepper
- 1 tsp mustard
- 1 tbsp hot sauce
- 0.5 lemon

## Instructions

1. Wash and drain lettuce. Chop and add to a bowl.
2. Prepare croutons by spraying some olive oil and baking until crispy.
3. Add yoghurt, garlic, olive oil, salt, pepper, mustard, hot sauce, and lemon juice to a blender and blend.
4. Assemble the ingredients and enjoy.

## Equipment

- knife
- bowl
- baking tray
- blender

## Source

- Original video: https://www.instagram.com/reel/Cd2XkAMjGSt/?igsh=dzM4b3Rsa3Qwcm0=
- Recipe page: https://www.cliprecipe.com/recipe/480c4604-5cdb-4855-a702-4363e4be36b9
- Extracted: 2025-02-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt