# Buffalo Chicken Mac & Cheese Meal Prep

This recipe shows how to make a Buffalo Chicken Mac & Cheese Meal Prep, that is low calorie and high protein.

- Servings: 3 servings
- Total time: 18 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 24 oz Boneless Skinless Chicken Tenderloins
- 8 oz Protein Pasta
- 1 cup Fat Free Fairlife
- 4 Light Laughing Cow Wedges
- 8 Velveeta Cheese slices
- 1 cup Buffalo Sauce
- 0 Garlic Powder
- 0 Onion Powder
- 0 Black Pepper
- 0 Ranch Seasoning

## Instructions

1. Remove tendons and dice chicken into 1 inch cubes.
2. Season chicken with garlic powder, onion powder, black pepper, and ranch seasoning.
3. Air fry chicken at 390 for 12 minutes.
4. Boil protein pasta.
5. In a skillet, add fat free milk and laughing cow wedges.
6. Simmer on medium heat until it starts to simmer.
7. Add salt and pepper to the milk and cheese mixture.
8. Stir in 4 slices of Velveeta cheese.
9. Add cheese sauce to the cooked pasta.
10. Stir in 4 more slices of Velveeta cheese.
11. Mix well.
12. Toss cooked chicken in buffalo sauce.
13. Divide evenly into three containers.

## Equipment

- knife
- cutting board
- air fryer
- pot
- skillet

## Source

- Original video: https://www.instagram.com/reel/C43suPQPsww/?igsh=MXU5Y2xyMzZjbGxiNw==
- Recipe page: https://www.cliprecipe.com/recipe/47a20fb1-5e7d-4766-acad-93ed584910b1
- Extracted: 2025-04-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt