# Chia Tiramisu

Chia tiramisu is a healthy dessert full of protein and healthy fats that will satisfy your cravings.

- Servings: 1 servings
- Cuisine: Italian
- Category: Dessert
- Language: en

## Ingredients

- 30 g chia seeds
- 180 g white yogurt
- 25 ml strong espresso
- sweetener
- 10 g honey
- 15 g chicory syrup
- drops vanilla stevia
- 5 g cocoa

## Instructions

1. Mix chia seeds, yogurt, coffee and sweetener in a bowl or directly in a storage container.
2. Sprinkle with cocoa and refrigerate.
3. Leave to rest for at least 4 hours.

## Tips

- Let rest for at least 4 hours.
- It is best to prepare this dessert a day in advance.

## Source

- Original video: https://vm.tiktok.com/ZNdDYAeBA/
- Recipe page: https://www.cliprecipe.com/recipe/474ff1d1-e2d5-4a7f-aaf6-7aed71a1ce2b
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt