# Crispy Chickpea, Roasted Cauliflower and Pumpkin Salad

A flavorful and healthy salad featuring crispy chickpeas, roasted cauliflower and pumpkin, mixed with couscous, rocket, and feta, all tossed in a zesty dressing.

- Total time: 40 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- rocket
- feta
- 0.25 small pumpkin
- 0.5 small cauliflower
- drizzle olive oil
- salt
- garlic powder
- onion powder
- paprika
- 1 can chickpeas
- 1 cup pearl couscous
- 1 cup vegetable stock
- 3 tbsp olive oil
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 1 juice of lemon
- 1 tsp minced garlic

## Instructions

1. Chop 1/2 of a small cauliflower into florets.
2. Place the chopped cauliflower onto a baking sheet lined with parchment paper.
3. Chop 1/4 of a small pumpkin into cubes.
4. Add the chopped pumpkin to the baking sheet with the cauliflower.
5. Drizzle olive oil over the cauliflower and pumpkin.
6. Season with salt, garlic powder, and paprika.
7. Mix the vegetables to ensure they are evenly coated with oil and seasonings.
8. Bake the cauliflower and pumpkin at 200°C for 35-40 minutes or until golden brown.
9. Rinse and drain 1 can of chickpeas.
10. Spread the chickpeas on a separate baking sheet lined with parchment paper.
11. Drizzle olive oil over the chickpeas.
12. Season with salt, garlic powder, onion powder, and paprika.
13. Mix the chickpeas to ensure they are evenly coated.
14. Bake the chickpeas at 200°C for 25-30 minutes or until crispy.
15. Cook 1 cup of pearl couscous with 1 cup of vegetable stock as per package directions.
16. Place rocket in a large salad bowl.
17. Add cooked pearl couscous to the bowl.
18. Add the roasted pumpkin and cauliflower to the bowl.
19. Add the crispy chickpeas to the bowl.
20. Crumble feta cheese over the salad.
21. Prepare the dressing by combining 3 tbsp olive oil, 1 tbsp honey, 1 tbsp Dijon mustard, juice of 1 lemon, and 1 tsp minced garlic.
22. Drizzle the dressing over the salad.
23. Mix all ingredients in the bowl thoroughly.
24. Serve and enjoy.

## Equipment

- large salad bowl
- baking sheet
- knife
- cutting board
- oven

## Source

- Original video: https://vt.tiktok.com/ZSDWYsDDe/
- Recipe page: https://www.cliprecipe.com/recipe/473147a8-9ab9-4cb4-8bbf-a7c4b3f6dee8
- Extracted: 2025-09-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt