# Buffalo Chicken Hot Pockets

These high-protein buffalo chicken hot pockets have better macros than most protein bars and can be frozen and reheated in minutes.

- Servings: 10 servings
- Total time: 120 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 500 g Self Rising Flour
- 520 g Greek Yogurt (0% Fat)
- 1 Tbsp Garlic Salt
- 8 g Italian Seasoning
- 1135 g Chicken Breast
- 7 g Garlic Salt
- 3 g Smoked Paprika
- 8 g Ranch Seasoning
- 3 g Black Pepper
- 60 g Tomato Salsa
- 100 g Diced White Onions
- 120 g Buffalo Sauce
- 392 g Fat Free Mozzarella
- 10 g Fresh Chives
- 335 g Cottage Cheese
- 56 g 1/3 Fat Cream Cheese
- 7 g Garlic Salt
- 3 g Black Pepper
- 3 g Onion Powder
- 120 g Buffalo Sauce
- 60 g Fat Free Milk

## Instructions

1. Combine chicken breast with garlic salt, smoked paprika, ranch seasoning, black pepper, tomato salsa, and diced white onions in a slow cooker and cook for about two to three hours.
2. Before the chicken is done, make the high protein buffalo sauce using a blender by combining cottage cheese, cream cheese, garlic salt, black pepper, onion powder, buffalo sauce, and fat free milk.
3. Shred the cooked chicken.
4. Add the buffalo sauce to the shredded chicken along with mozzarella and chives.
5. For the dough, weigh out self-rising flour, Greek yogurt, garlic salt, and Italian seasoning.
6. Go in with your hands until you have a clumpy dough mixture.
7. Knead the dough for a few minutes until it is smooth.
8. Cut the dough into 10 equal pieces and shape them into balls.
9. Roll these balls out until they are very thin.
10. Add some chicken filling and mozzarella on top of each rolled-out dough piece.
11. Pinch the edges together to make the hot pocket shape.
12. Toast the hot pockets in a pan until golden brown.

## Equipment

- slow cooker
- blender
- pan

## Tips

- You can use rotisserie chicken or make your own in a slow cooker.
- To freeze, wrap hot pockets in aluminum foil or put them in an airtight freezer bag for up to 1 month.
- To reheat, wrap a frozen hot pocket in a wet paper towel, microwave for 3-4 minutes, and toast in a pan or air fry for a few minutes for crispiness.

## Source

- Original video: https://www.instagram.com/reel/DSQOzfBCPcg/?igsh=anNia3prb3M2Ynl2
- Recipe page: https://www.cliprecipe.com/recipe/470dcb1f-4aba-4bdb-8b8f-d40cb1d76237
- Extracted: 2026-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt