# Weekly Food Prep

This video showcases how to prepare basic recipes to keep clean eating easy.

- Cuisine: Japanese
- Category: Drink
- Language: en

## Ingredients

- chicken
- mayo
- fennel
- dried cranberries
- pepper
- soy sauce
- honey
- ginger
- edamame
- zucchini
- green onions
- carrots
- ginger dressing
- garlic
- olive oil
- lemon juice
- pita chips
- tahini
- water
- rice paper
- shrimp
- lettuce
- rice noodles
- red cabbage
- peanut butter
- hoisin sauce

## Instructions

1. Shred cooked chicken in a stand mixer.
2. Add mayo, fennel, dried cranberries, and pepper.
3. Mix and store in a container.
4. For the dense bean salad, add soy sauce, honey, and ginger to a bowl.
5. Add edamame, zucchini, and green onions.
6. Mix and store in a container.
7. For the carrot ribbon salad, peel carrots into ribbons.
8. Toss with green onions and ginger dressing.
9. Mix and store in a container.
10. Add garlic and olive oil to a small bowl.
11. Add lemon juice, garlic and olive oil mix, tahini, and water to a food processor.
12. Blend until smooth, then store in a container.
13. For the summer rolls, fill rice paper with shrimp, lettuce, rice noodles, carrots, and red cabbage.
14. Wrap each roll and store in saran wrap.
15. For the peanut sauce, add peanut butter, hoisin sauce, garlic, and water to a jar.
16. Mix well.

## Equipment

- paper bags
- containers with lids
- stand mixer
- large bowl
- wooden spoon
- small bowl
- vegetable peeler
- knife
- food processor
- saran wrap

## Tips

- When storing summer rolls, wrap each one individually in saran wrap to prevent them from sticking together.

## Source

- Original video: https://www.tiktok.com/t/ZP8MjfQ56/
- Recipe page: https://www.cliprecipe.com/recipe/46ca6ca0-1265-480c-8adf-07533c983dfb
- Extracted: 2025-05-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt