# Grinder Chicken Salad

A high protein, healthy grinder chicken salad recipe perfect for a quick and easy lunch.

- Servings: 1 servings
- Total time: 3 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 3 oz chicken rotiss
- 0 turkey pepperoni
- 0 red onion
- 0 banana pepper
- 0 tomato
- 0 cheese
- 0 salt
- 0 pepper
- 1 TBS light mayo
- 2 TBS light italian dressing
- 0 orange pepper slices
- 0 crunchy crackers

## Instructions

1. In a bowl, combine 3-4 oz of chicken rotiss, turkey pepperoni, red onion, banana pepper, tomato, and cheese.
2. Add salt and pepper to taste.
3. Mix in 1 TBS of light mayo and 2 TBS of light Italian dressing.
4. Mix all ingredients thoroughly.
5. Pack the chicken salad in a lunch bag.
6. Add orange pepper slices and crunchy crackers for dipping.

## Equipment

- glass bowl
- measuring cup
- wooden spoon
- lunch bag

## Source

- Original video: https://www.tiktok.com/t/ZP8FBKJY4/
- Recipe page: https://www.cliprecipe.com/recipe/4672f435-74dc-4115-82d6-798ccb826bef
- Extracted: 2025-01-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt