# Pineapple Cough Syrup

A natural homemade cough syrup using fresh pineapple, ginger, honey, lemon, and black pepper to help soothe a raspy cough.

- Servings: 1 batch
- Category: Drink
- Language: en

## Ingredients

- 1 cup fresh pineapple chunks
- 2-3 tbsp raw honey
- 1 tbsp fresh ginger, grated
- 1/2 whole lemon juice
- a pinch black pepper

## Instructions

1. Place pineapple chunks, ginger, pepper and lemon juice in a blender.
2. Blend until smooth.
3. Pour through a fine mesh strainer or cheesecloth to remove pulp and reserve the liquid, discarding the pulp.
4. Stir in raw honey while the liquid is still warm from the blender.

## Equipment

- blender
- fine mesh strainer
- cheesecloth

## Tips

- Discard the pulp or use it in another recipe.
- Take 1 tsp every 2-3 hours as needed.
- Store in the fridge for up to a week.
- Ideally freeze in smaller portions so it is always available when needed.

## Source

- Original video: https://www.facebook.com/share/r/19o6rjNoNq/
- Creator: Ancestral Fertility
- Recipe page: https://www.cliprecipe.com/recipe/45ef86f6-7d7a-4d4f-a499-d57cdea16613
- Extracted: 2026-10-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt