# HIGH PROTEIN NO BAKE BROWNIE BITES

These high protein no-bake brownie bites are a delicious, low-calorie treat with 4g of protein each.

- Servings: 8 servings
- Total time: 5 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 20 g plain flour
- 15 g cocoa powder
- 20 g sweetener
- pinch salt
- 20 g light butter
- 30 ml low fat milk
- 30 g chocolate protein powder
- powdered sugar

## Instructions

1. To a bowl, add plain flour, cocoa powder, your sweetener of choice, and a pinch of salt.
2. Mix the dry ingredients together.
3. Add melted butter and low-fat milk to the mixture.
4. Mix again until well combined.
5. Add your chocolate protein powder.
6. Mix to form a brownie dough.
7. Shape out your brownie bites.
8. Roll the brownie bites in powdered sugar.

## Equipment

- bowl
- spoon

## Tips

- For best results, use a whey/casein blend protein powder.
- Chill in fridge for 30 minutes for a firmer texture.

## Source

- Original video: https://www.instagram.com/reel/DNpgBUqRwPG/?igsh=MWw4am16aGozazhpbQ==
- Recipe page: https://www.cliprecipe.com/recipe/45ed4f75-97e5-42ea-8612-8b693937a46b
- Extracted: 2025-08-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt