# High Protein Garlic Butter Chicken & Creamy Potatoes

A high protein garlic butter chicken and creamy potatoes recipe that is easy to make and perfect for meal prepping.

- Servings: 4 servings
- Total time: 1 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 800 g Raw Chicken Breast
- 1.5 tsp Salt
- 2 tsp Parsley
- 1 tsp Chilli Flakes
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 2 tsp Paprika
- 2 tsp Olive Oil
- 25 g Light Butter
- 1 tbsp Mince Garlic
- 1 tbsp Fresh Parsley
- 800 g White Potatoes
- 250 ml Light Evaporated Milk
- 150 g Garlic Herb Cream Cheese

## Instructions

1. Slice your chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika and olive oil. Mix until the colour changes.
2. Slice and dice your uncooked potatoes into small cubes.
3. Add the same seasoning as the chicken with optional olive oil. Mix well. Oven bake or air fry at 200C / 400F for 20-22 minutes until golden and crispy.
4. Cook the chicken on medium-high heat for 6–8 minutes.
5. Lower the heat, add more butter, garlic and parsley. Mix till well coated, then set the chicken aside.
6. Add light evaporated milk and garlic and herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
7. Add crispy potatoes and mix until creamy and indulgent.
8. Serve and enjoy!

## Equipment

- knife
- glass dish
- baking tray
- frying pan
- wooden spoon

## Source

- Original video: https://www.tiktok.com/t/ZT2SS4djr/
- Recipe page: https://www.cliprecipe.com/recipe/45c5a08f-7d6d-4b0b-8e19-7b45039da1b2
- Extracted: 2025-02-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt