# High Protein Pizza Dip

This high-protein pizza dip is an easy and delicious meal option.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 16 oz Good Culture Cottage Cheese
- Garlic Powder
- Red Pepper Crushed
- Dried Oregano
- Basil Leaves
- Parsley Flakes
- 0.25 cup Mozzarella Cheese
- 0.25 cup Sharp Cheddar Cheese
- Pepperoni
- Nature's Promise Organic Pizza Sauce
- Mission Zero Net Carb Sundried Tomato Basil Tortillas
- Avocado Oil Spray

## Instructions

1. Add cottage cheese to a blender.
2. Blend until smooth.
3. Pour the blended cottage cheese into a mixing bowl.
4. Add garlic powder, crushed red pepper, dried oregano, basil leaves, and parsley flakes to the bowl.
5. Add mozzarella cheese to the bowl.
6. Add sharp cheddar cheese to the bowl.
7. Mix all ingredients in the bowl until well combined.
8. Dice the pepperoni.
9. Spread the cheese mixture evenly into a baking dish.
10. Spoon pizza sauce over the cheese mixture.
11. Spread the pizza sauce evenly over the cheese mixture.
12. Top with shredded mozzarella cheese.
13. Add the diced pepperoni on top.
14. Slice the tortillas into triangles.
15. Transfer the tortilla triangles to a bowl.
16. Spray the tortilla triangles with avocado oil spray.
17. Place the tortilla triangles on a baking sheet lined with foil.
18. Bake the pizza dip and tortillas until golden and bubbly.

## Equipment

- blender
- mixing bowl
- spatula
- baking dish
- knife
- cutting board
- baking sheet
- foil

## Source

- Original video: https://vm.tiktok.com/ZMSn1M4pf/
- Recipe page: https://www.cliprecipe.com/recipe/45c26424-f794-4e59-bc40-5ae08ccd0328
- Extracted: 2025-07-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt