# Protein Chick-fil-A Sauce

This is a recipe for a high-protein, low-sugar Chick-fil-A sauce.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.25 cup cottage cheese
- 2 tbsp sugar free bbq sauce
- 2 tbsp honey
- 1 tbsp yellow mustard
- 1 tbsp lemon juice
- dash garlic powder

## Instructions

1. Blend the cottage cheese.
2. Add honey.
3. Add low sugar barbecue sauce.
4. Add mustard.
5. Add lemon juice.
6. Add garlic powder.
7. Mix well.

## Source

- Original video: https://www.tiktok.com/@cookingwithkahnke/video/7436163480463346974
- Recipe page: https://www.cliprecipe.com/recipe/4514b720-967c-4164-b5c2-77c33a2e08fa
- Extracted: 2025-05-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt