# Healthy pasta sauce

This is a recipe for a healthy pasta sauce.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 calabaza
- aceite
- sal
- pimienta
- 180 gramos pasta
- 2 bolas burrata fresca
- agua de la pasta

## Instructions

1. Put half a pumpkin in the air fryer, add oil, salt and pepper.
2. Bake for one hour at 180 degrees.
3. While it bakes, cook the pasta.
4. Remove the pulp from the pumpkin and put it in a processor with two balls of fresh burrata.
5. Add pasta water if necessary and blend.
6. Mix the sauce with the pasta.

## Equipment

- air fryer
- pot
- processor
- pan

## Source

- Original video: https://www.instagram.com/reel/DJ87qo0ig-D/?igsh=MWF5MTY1amEzanAyNg==
- Recipe page: https://www.cliprecipe.com/recipe/45011391-c2be-482a-ba06-4d77516e6288
- Extracted: 2025-05-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt