# Spicy Steak Pasta

This spicy steak pasta recipe is a high-protein, low-effort meal prep that makes 10 servings and can be stored frozen.

- Servings: 10 servings
- Total time: 65 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1 shallot
- 8 garlic cloves
- 28 oz fire roasted tomatoes
- 5 guajillo chiles
- 4 chile de arbol
- 2 tsp soy sauce
- 60 g honey
- 1.5 tablespoon salt
- 2 tsp onion powder
- 2 tsp paprika
- 2 tsp black pepper
- 32 oz cubed flank steak
- 300 g plain nonfat skyr
- 60 g parmigiano reggiano
- 60 g goat cheese
- 240 ml milk
- 2 tsp red chili flakes
- 1 handful chives
- 672 g rigatoni

## Instructions

1. Roast garlic and shallot.
2. Blend roasted garlic and shallot with fire roasted tomatoes, dried chili peppers, soy sauce, honey, salt, onion powder, paprika and black pepper until smooth.
3. Add cubed flank steak to the slow cooker.
4. Pour the sauce over the steak.
5. Add truffle hot sauce (optional).
6. Mix well.
7. Cook on high for 4-5 hours or low for 5-6 hours.
8. Add goat cheese, parmigiano reggiano, milk, skyr, red chili flakes, and chives.
9. Stir to combine.
10. Add half-cooked rigatoni.
11. Cover and cook for another 20-25 minutes to finish cooking the pasta.

## Equipment

- slow cooker
- blender
- aluminum foil
- baking sheet

## Source

- Original video: https://www.instagram.com/reel/C3NrC_9r00V/?igsh=cXV2ZHNyOTM3cDJv
- Recipe page: https://www.cliprecipe.com/recipe/44e5046a-8dfc-4eba-a077-a6e6930213f3
- Extracted: 2025-02-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt