# LOW CALORIE SOUR CREAM & ONION POTATO CHIPS

This massive plate of low-calorie sour cream and onion potato chips is only 293 calories and a much healthier alternative compared to regular ones.

- Total time: 25 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 500 g Peeled Potatoes
- Cold Water
- Ice
- Cooking Oil Spray
- 0.5 Tbsp Salt
- 1 Tsp Dried Parsley
- 1 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 1 Tsp Sweetener
- 0.5 Tbsp Buttermilk Powder
- 0.5 Tsp Dried Dill

## Instructions

1. Start by grabbing peeled potatoes.
2. Cut the potatoes into crinkle cut or thin slices using a mandolin or a knife.
3. Rinse the potatoes until the water runs clear.
4. Soak the potatoes in an ice bath for 10-20 minutes.
5. For the sour cream and onion seasoning, blend salt, dried parsley, garlic powder, onion powder, sweetener, buttermilk powder and dried dill until fine and smooth.
6. Pat the potatoes completely dry.
7. Spray each side of the potatoes with cooking oil spray.
8. Cook the potatoes in an air fryer at 200C/400F for 10-15 minutes or oven bake at 200C/400F for 15-25 minutes until crispy. Flip and spray oil halfway for both methods.
9. Add most of the seasoning to the crispy potatoes and mix well.
10. Sprinkle any leftover seasoning on top.
11. Enjoy the low calorie sour cream and onion potato chips.

## Equipment

- Mandolin
- Knife
- Bowl
- Blender
- Paper Towels
- Air fryer
- Oven

## Tips

- Soaking the potatoes in an ice bath removes extra starch to make the potatoes even crunchier
- Thinner slices will result in a crispier texture
- Flip and spray oil halfway through cooking for both methods

## Source

- Original video: https://www.instagram.com/reel/DLXJrtKTavw/?igsh=cmw4bDIwb2UxZ3Mz
- Recipe page: https://www.cliprecipe.com/recipe/44857783-aaf4-4221-a424-2175174d95eb
- Extracted: 2025-08-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt