# Autism Chow

A simple and versatile dish made at least once or twice a week, requiring no chopping and cooked in one large pan.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- Oil
- Onions and peppers (pre-cut)
- 1 pack Ground beef (85% lean)
- Salt
- Tomato paste
- 1 can Black beans
- 1 can Red beans
- 1 can Pinto beans
- Paprika
- Garlic salt
- Chili powder
- Cumin
- Frozen corn
- Mexican cheese
- Blue chips

## Instructions

1. Place a large pan on the stove and turn the heat to medium-high.
2. Add oil to the pan.
3. Add pre-cut onions and peppers to the pan and stir until cooked, meaning the onions are translucent and the colors are squishier.
4. Add the ground beef (85% lean) to the pan with the vegetables and break it up.
5. Cook the meat until it's brown, ensuring it reaches 165 degrees (or 170 degrees) using a food thermometer.
6. Add a little salt to the meat and vegetables.
7. Add tomato paste to the pan and mix it well with the meat and vegetables.
8. Add one can of black beans, one can of red beans, and one can of pinto beans to the pan, including the bean juice.
9. Stir everything up really well and let it simmer for a bit.
10. Add paprika, garlic salt, chili powder (a fair amount), and a lot of cumin to the mixture.
11. Mix all the spices into the chili until the ancestors I wish that I had scream at me to stop.
12. Heat the chili until it seems like food.
13. Right before eating, add frozen corn to bring down the temperature.
14. Serve the chili in a bowl.
15. Top with Mexican cheese and crumbled blue chips for texture.
16. Store any leftovers in Tupperware in the fridge.
17. To reheat, put it back in a pot and heat until edible.

## Equipment

- Large pan
- Stove
- Wooden spoon
- Can opener
- Food thermometer
- Bowl
- Tupperware

## Tips

- If you don't like a specific ingredient, simply omit it, unless it's beans.
- You can make this in a pot for a slower cook.
- You can continue to cook it all in the same pot even if you undercook something.
- It's not autism chow if you don't vocal stim the whole time you're making it, otherwise it's just a three bean chili.

## Source

- Original video: https://www.tiktok.com/@patloller/video/7518077896582237471
- Recipe page: https://www.cliprecipe.com/recipe/447fde96-bfd4-4b3f-8c12-d88b55c7c260
- Extracted: 2026-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt