# Lentil Crackers

These crispy, gluten-free, and seed-loaded lentil crackers are a healthier alternative to fried, high-calorie chips, and can be stored for a month.

- Servings: 22 servings
- Total time: 30 min
- Cuisine: Indian
- Category: Snack
- Language: en

## Ingredients

- 0.5 Cup Pink masoor dal
- 2 cloves Garlic
- 2 tbsp Pumpkin seeds
- 2 tbsp Sesame seeds
- 2 tbsp Flax seeds
- 0.25 tsp Salt
- 0.5 tbsp Chilli Flakes
- 0.25 tsp Black Pepper
- 0.25 tsp Baking Powder
- 1 tbsp Oil
- 0.25 Cup Warm water

## Instructions

1. Start by washing pink masoor dal 3 to 4 times in a bowl.
2. Drain all the excess water from the dal.
3. Roast the dal along with cloves of garlic in a pan until completely dried.
4. Once cooled, transfer the roasted dal and garlic to a mixer jar and grind into a fine powder.
5. Add seeds of your choice, salt, chili flakes, black pepper, and baking powder to the powdered dal.
6. Then add oil and warm water to make a stiff dough.
7. Divide the dough into equal portions and press each portion as shown using a bowl or cup with a flat bottom.
8. Bake the pressed crackers in a preheated oven for 25-30 minutes.

## Equipment

- Bowl
- Pan
- Mixer jar
- Baking sheet
- Oven

## Tips

- Soak the lentils for at least 1 hour if you have time.
- The crackers can be stored for a month.

## Source

- Original video: https://www.instagram.com/reel/DLFQDy5PqKP/?igsh=ZmR5bjZ4Z2R0ejAw
- Recipe page: https://www.cliprecipe.com/recipe/4472d7c5-71fb-4328-b6cb-22304264460b
- Extracted: 2025-06-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt