# Home made protein powder

This is a recipe for a homemade protein powder that is suitable for vegetarians and those who do not wish to consume whey protein.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 20 g Hemp seeds
- 20 g Peanut butter powder
- 10 g Cacao powder
- 15 g Channa Sattu
- 5 g Sesame seeds
- Zero calories sweetener

## Instructions

1. Add hemp seeds into a bowl.
2. Add peanut butter powder to the bowl.
3. Add cacao powder to the bowl.
4. Add Channa Sattu to the bowl.
5. Add sesame seeds to the bowl.
6. Transfer the mixture to a blender.
7. Grind the ingredients into a powder.
8. Pour the powdered mixture into a bowl.
9. Add zero calories sweetener to the powder.
10. Mix the ingredients thoroughly.
11. Store the protein powder in a jar.
12. Add milk to the protein powder for consumption.
13. Whisk the protein powder with the milk until well combined.

## Equipment

- bowl
- blender
- jar
- whisk

## Tips

- Perfect for vegetarians.
- Rich in magnesium, iron, and zinc.
- You can use monk fruit, stevia, date powder, or jaggery for sweetness.

## Source

- Original video: https://www.instagram.com/reel/DIDImgxKkJK/?igsh=MTVlMGE4OW16ZTFiZA==
- Recipe page: https://www.cliprecipe.com/recipe/441cbf35-adc0-409b-81b5-c3c6c92242b1
- Extracted: 2025-07-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt