# Chai Pudding

A healthy chai pudding breakfast packed with nutrients, flavor, and lots of fruits.

- Cuisine: Indian
- Category: Dessert
- Language: en

## Ingredients

- Yogurt
- Almond milk
- Chai seeds
- Vanilla extract
- Fruits
- Protein powder
- Creatine
- Protein granola
- Honey

## Instructions

1. Pour almond milk into individual glass jars.
2. Add chai seeds to each glass jar.
3. Add protein powder to each glass jar.
4. Add creatine to each glass jar.
5. Add vanilla extract to each glass jar.
6. Add yogurt to each glass jar.
7. Add mixed fruits (strawberries, blueberries, raspberries) to each glass jar.
8. Close the glass jars with their lids.
9. Store the chai pudding jars in the fridge overnight.

## Equipment

- Refrigerator
- Measuring spoon
- Glass jars with lids
- Bowl

## Tips

- Store in fridge overnight

## Source

- Original video: https://www.tiktok.com/@lifeewralphy/video/7459385727583817002?is_from_webapp=1&sender_device=pc&web_id=7577334180066477590
- Recipe page: https://www.cliprecipe.com/recipe/434924a1-fe9a-43cd-a300-16b70b9de6db
- Extracted: 2026-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt