# High Protein Carrot Cake

A high-protein, low-calorie alternative to traditional carrot cake, made with oats, protein powder, and Greek yogurt, topped with a cream cheese frosting.

- Servings: 8 servings
- Total time: 30 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 170 g oats
- 95 g protein powder
- 120 g carrots grated
- 125 g egg whites
- Flavour drops or stevia
- Almond or vanilla essence
- 125 ml almond milk
- 200 g 0% Greek yoghurt
- 2 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp baking powder
- 1 dash bicarbonate of soda
- 100 g 0% Greek yoghurt
- 100 g lighter Philadelphia cream cheese
- Vanilla essence

## Instructions

1. Preheat oven to 180°C.
2. Add the oats, protein powder, cinnamon, nutmeg, baking powder and bicarbonate of soda to a bowl.
3. Mix in the grated carrots, egg whites, almond milk, Greek yoghurt and flavouring.
4. Mixy mixy until combined.
5. Pour into a lined baking dish or cake tin.
6. Bake for 25 to 30 minutes until cooked through.
7. Mix together the frosting ingredients.
8. Spread the frosting over once cooled.
9. Sprinkle a little sweetener over the top before serving (optional).

## Equipment

- oven
- bowl
- baking dish or cake tin

## Tips

- For the frosting, use vanilla essence as recommended in the description.
- Sprinkle a little sweetener over the top before serving for an elite tier optional step.

## Source

- Original video: https://www.facebook.com/share/v/18e3k4Mva5/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/426c7652-c4ea-486a-b788-22d2da656aa5
- Extracted: 2026-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt