# High Protein Cottage Cheese Chicken Elote Dip

A high-protein dip made with cottage cheese, Mexican-style street corn, shredded chicken, and various seasonings.

- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 can drained Mexican style street corn
- 1 container low fat cottage cheese
- 1 cup cooked shredded chicken
- 0.25 cup chopped cilantro
- 1 diced jalapeno
- 2 tbsp Mexican crema
- 3 tbsp hot sauce
- 2 tbsp Tajin
- 0.33 cup queso fresco
- 1 lime juice
- tortilla chip

## Instructions

1. Add one can of drained Mexican style street corn to a mixing bowl.
2. Blend the low fat cottage cheese in a blender until smooth.
3. Ploop the blended cottage cheese on top of the corn.
4. Add one cup of cooked shredded chicken.
5. Add about a quarter cup of chopped cilantro.
6. Add one diced jalapeno.
7. Add two tablespoons of Mexican crema.
8. Add three tablespoons of your favorite hot sauce.
9. Add two tablespoons of Tajin.
10. Add 1/3 cup of queso fresco.
11. Top it all off with the juice from one lime.
12. Mix all the ingredients together real well.
13. Throw the dip in the fridge until ready to serve.
14. Take it out of the fridge when ready to eat and transfer it to a serving dish.
15. Sprinkle leftover cilantro or Tajin on top to make it look fancy.
16. Grab a tortilla chip, scoop up a big bite, and enjoy.

## Equipment

- blender
- mixing bowl

## Tips

- For a less spicy dip, use a milder hot sauce.
- Garnish with leftover cilantro or Tajin for a fancy presentation.
- This dip can be used to cover a hot dog.

## Source

- Original video: https://www.instagram.com/reel/DYmgIf9Jias/?igsh=NTljbHBrdWtia3Zv
- Recipe page: https://www.cliprecipe.com/recipe/421e7d9d-3a21-426b-b886-b5a9caf61027
- Extracted: 2026-06-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt