# cod with parsley sauce

- Cuisine: British
- Category: Drink
- Language: en

## Ingredients

- cod
- seasoned flour
- butter
- oil
- shallots
- parsley stalks
- garlic
- stock
- cream
- lemon juice
- Dijon mustard
- parsley leaves
- resting juices from the cod

## Instructions

1. Pat dry the cod.
2. Dredge the cod through seasoned flour.
3. Fry the cod in butter and oil until golden on the outside and cooked through the center.
4. Fry shallots and parsley stalks until soft.
5. Add garlic to the pan.
6. Make a sauce with stock and cream.
7. Add lemon juice, Dijon mustard, and parsley leaves to the sauce.
8. Finish the sauce with the resting juices from the cod.
9. Add the cod back into the pan and drench it in the sauce.

## Equipment

- pan

## Source

- Original video: https://www.tiktok.com/@dontgobaconmyheart_/video/7574151220072434966
- Recipe page: https://www.cliprecipe.com/recipe/421c7494-c795-49a9-8a35-95e1257eeac3
- Extracted: 2026-01-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt