# Talbina

Talbina is a Sunnah remedy made from barley, milk, dates, and nuts. It is said to be a remedy for grief and depression, it is also very nutritious.

- Servings: 1 servings
- Total time: 46 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 400 gms Barley
- 1.5 ltr Milk
- 1 cup crushed Nuts
- 1 cup Dates
- 1 Honey

## Instructions

1. Wash and soak barley for 6 hours.
2. Boil the soaked barley in a pressure cooker.
3. Chop the dates and crush the nuts.
4. Blend the cooked barley until smooth.
5. Add milk to a pot and heat.
6. Pour the barley mixture into the milk.
7. Stir and cook until desired consistency is reached.
8. Add chopped dates, crushed nuts, cardamom powder and cinnamon powder. Stir well.
9. Serve Talbina warm or cold.

## Equipment

- pressure cooker
- blender
- knife
- wooden cutting board
- spoon
- small bowl
- pot

## Source

- Original video: https://www.instagram.com/reel/DFVVtYloTp1/?igsh=MTlwaHN6dzd2azIxbQ==
- Recipe page: https://www.cliprecipe.com/recipe/4215fda5-e099-4f6f-8e84-59f9e592a0a9
- Extracted: 2025-01-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt