# Cheesy Garlic & Zucchini Pasta

A cheesy and garlicky zucchini pasta recipe under $2.

- Servings: 1 servings
- Total time: 12 min
- Category: Dinner
- Language: en

## Ingredients

- 1 zucchini
- 2 tablespoons olive oil
- 1 onion
- 3 cloves garlic
- 1 cup pasta
- 1 cup spinach
- 1 cup sunflower seeds
- 1 tablespoon nutritional yeast
- 1 pinch pepper
- 1 tablespoon water
- 1 handful basil

## Instructions

1. Roast zucchini, onion, and garlic.
2. Boil water and cook pasta.
3. Blend roasted zucchini, garlic, spinach, sunflower seeds, nutritional yeast, pepper, and water until smooth.
4. Combine cooked pasta and zucchini sauce.
5. Garnish with roasted zucchini slices and basil.

## Equipment

- oven
- baking tray
- parchment paper
- blender
- fork
- spoon

## Source

- Original video: https://www.tiktok.com/@chloeevegan/video/7363777180498775304?q=vegetarian%20food%20to%20take&t=1727774771455
- Recipe page: https://www.cliprecipe.com/recipe/420a4361-026d-46cc-a0c7-41c8b6d41143
- Extracted: 2025-04-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt