# High Protein Meal Prep Buffalo Chicken Mac & Cheese

This buffalo chicken mac and cheese has 60 grams of protein per serving and is perfect for meal prep.

- Servings: 4 servings
- Total time: 50 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 700 g diced skinless and boneless chicken breast
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 0.5 tsp chilli powder
- 25 g light butter
- 125 ml buffalo sauce
- 25 g honey
- 320 g macaroni pasta
- 340 ml fat free evaporated milk
- 1 tsp smoked paprika
- 1 tsp chicken stock powder
- 80 g light cream cheese
- 100 g light grated cheddar cheese

## Instructions

1. In a bowl, add diced chicken breast with salt, garlic powder, onion powder, smoked paprika and chilli powder.
2. Mix everything together.
3. Cook the chicken on medium heat for 4 minutes on each side.
4. Set aside the cooked chicken.
5. Lower the heat, add light butter, buffalo sauce and honey to the same pan.
6. Add the chicken back in and mix everything together until completely coated.
7. Start cooking macaroni pasta.
8. To the same pan, add fat free evaporated milk with smoked paprika and chicken stock powder.
9. Add light cream cheese and light grated cheddar cheese.
10. Mix on low-medium heat until smooth and creamy.
11. Drain the cooked pasta and add it to the pan.
12. Mix well to combine.
13. Divide into 4 equal servings.

## Equipment

- bowl
- frying pan
- pot

## Source

- Original video: https://youtu.be/lof6MNHhJv8?si=D9d5SWeKPqJKERVI
- Recipe page: https://www.cliprecipe.com/recipe/4149e325-6ed7-41e1-a1ff-de3e4350d6ee
- Extracted: 2025-03-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt