# Disability-Friendly Pot Roast

A comforting, slow-cooked pot roast designed to be disability-friendly, requiring no chopping.

- Cuisine: American
- Category: Dinner
- Difficulty: easy
- Language: en

## Ingredients

- 2-3 lb chuck roast
- 1 packet au jus gravy mix
- 4-6 garlic cloves
- 1 1/2 cup frozen chopped onions
- 3/4 cup pomegranate juice
- 1 1/2 cup beef broth
- 1 tsp worcestershire sauce
- 1 chicken bouillon cube
- 2 bay leaves
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp cayenne pepper (optional)
- 1 tsp black pepper
- to taste salt (optional)
- 1 lb baby carrots
- 1 1/2 lb baby or fingerling potato

## Instructions

1. Place the chuck roast into the slow cooker.
2. Add the au jus gravy mix.
3. Add the garlic cloves.
4. Add the frozen chopped onions.
5. Pour in the pomegranate juice.
6. Pour in the beef broth and set the slow cooker to low.
7. After 2 hours, stir in the seasonings: worcestershire sauce, chicken bouillon cube, bay leaves, garlic powder, onion powder, cayenne pepper, black pepper, and salt.
8. Add the baby carrots.
9. Add the baby or fingerling potatoes and continue to cook on low for 6-8 hours or high for 3-4 hours.

## Equipment

- slow cooker
- measuring cup
- tongs
- ladle

## Tips

- You can use dried garlic as a convenient alternative to fresh garlic cloves.
- Red wine is a common ingredient in pot roast, but pomegranate juice is a non-alcoholic substitute.

## Source

- Original video: https://youtube.com/shorts/cQLVSULNuNk?is=DBMon_tnVsyll2cc
- Creator: The Plant Slant
- Recipe page: https://www.cliprecipe.com/recipe/40fe4000-30af-4960-9835-e40088869b23
- Extracted: 2026-09-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt