# Tortitas Con 3 Ingredientes

These are pancakes made with 3 ingredients for a muscle-building breakfast.

- Cuisine: Spanish
- Category: Breakfast
- Language: en

## Ingredients

- 1 huevo
- 75 g harina de avena de Prozis
- 75 ml leche desnatada

## Instructions

1. Prepare an egg.
2. Add flavored whole wheat oat flour.
3. Add milk.
4. Mix everything.
5. Pour the mixture into a hot pan.
6. When bubbles come out, flip it.
7. Try them and tell me in the comments what topping you would put on top.

## Equipment

- bowl
- pan
- spatula

## Tips

- Add your favorite topping.

## Source

- Original video: https://www.tiktok.com/@maydenyt/video/7376217121786727713
- Recipe page: https://www.cliprecipe.com/recipe/40fc8339-436a-43bb-8937-5b436b15a158
- Extracted: 2025-05-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt