# Air Fryer Spicy Honey Mustard Chicken

A high-protein, easy, and tangy meal prep for spicy honey mustard chicken made in an air fryer.

- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 6 oz chicken breast
- 4 oz rice
- mustard
- honey

## Instructions

1. Remove the basket from the air fryer.
2. Add the chicken breast to the air fryer.
3. Add mustard to the chicken.
4. Add honey to the chicken.
5. Mix the chicken with the mustard and honey.
6. Place the basket back into the air fryer.
7. Cook the chicken until golden brown and cooked through.
8. Serve the cooked chicken with rice.

## Equipment

- air fryer

## Tips

- Super tangy and juicy easy low calorie / high protein weight loss meal prep.

## Source

- Original video: https://www.instagram.com/reel/C7sYHlQPvI0/?igsh=MTN1Mnp4dGI4YTc5OA==
- Recipe page: https://www.cliprecipe.com/recipe/40bc14c4-9663-4e04-9426-b2143dc9223f
- Extracted: 2026-01-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt