# High protein garlic cheese spread with bread

A high-protein garlic cheese spread served with bread.

- Cuisine: Indian
- Category: Baked Goods
- Language: en

## Ingredients

- Dahi
- 1 head garlic
- oil
- salt
- 1 block cheese
- chilli flakes
- bread

## Instructions

1. Pour dahi into a cloth-lined strainer placed over a bowl to strain.
2. Peel and cut the garlic head.
3. Place the garlic on aluminum foil, drizzle with oil, and sprinkle with salt.
4. Wrap the garlic in aluminum foil.
5. Roast the foil-wrapped garlic on a gas stove.
6. Transfer the strained dahi to a grinder.
7. Add roasted garlic to the grinder.
8. Add cheese to the grinder.
9. Add chilli flakes to the grinder.
10. Blend all ingredients until smooth.
11. Scoop the garlic cheese spread into a glass container.
12. Spread the garlic cheese spread onto slices of bread.
13. Sprinkle with chilli flakes.

## Equipment

- strainer
- bowl
- knife
- cutting board
- aluminum foil
- gas stove
- grinder
- spoon
- glass container

## Source

- Original video: https://www.instagram.com/reel/DAoUjUkN7yV/?igsh=MWllbmpmbmpleGV0bg==
- Recipe page: https://www.cliprecipe.com/recipe/40b197e8-fb83-4117-b0e8-325f19c145c6
- Extracted: 2025-09-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt