# High-protein Pancake Bowls

High-protein pancake bowls with approximately 30 grams of protein per serving, made without protein powder.

- Servings: 3 servings
- Total time: 25 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 5.5 dl Greek yogurt
- 6 eggs
- 1 tablespoon maple syrup or sugar
- 1 tablespoon vanilla extract
- 2.5 dl all purpose (gluten-free) flour mix or oat flour
- 3 teaspoons baking powder
- 1 handful berries

## Instructions

1. Mix the wet ingredients together: Greek yogurt, eggs, maple syrup (or sugar), and vanilla extract.
2. Add the dry ingredients: flour and baking powder, and stir to combine.
3. Pour the pancake batter into greased glass containers.
4. Top with berries of choice.
5. Bake at 180 Celsius degrees (350 Fahrenheit) for about 20-25 minutes.
6. Store in the fridge.
7. Reheat in the microwave before serving.

## Equipment

- bowl
- whisk
- glass containers
- oven
- microwave

## Source

- Original video: https://www.instagram.com/reel/C_s9Z6nIiWY/?igsh=NTc4MTIwNjQ2YQ==
- Recipe page: https://www.cliprecipe.com/recipe/40863673-e2c7-4ab2-9897-a8643c51b27b
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt