# Dense Bean Salad

This is a recipe test for a dense bean salad for an upcoming menu collab.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- Parmesan cheese
- chickpeas
- white beans
- artichoke hearts
- cherry tomatoes
- yellow bell pepper
- fresh parsley
- pepperoncini
- red onion
- salami
- kalamata olives
- fresh mozzarella balls
- 0.25 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon veganaise
- 1 garlic clove
- 0.5 lemon
- dried oregano
- salt
- pepper

## Instructions

1. Grate some parmesan cheese into a bowl.
2. Make the dressing, add olive oil, red wine vinegar, veganaise, garlic, lemon, oregano, salt, and pepper to a wine glass.
3. Use a frother to mix the dressing.
4. Pour the dressing over the salad.
5. Mix all ingredients together.
6. Place the salad on a plate.
7. Grate more parmesan cheese on top and serve.
8. Enjoy!
9. Chop the red onion, yellow bell pepper and fresh parsley on a cutting board.
10. Rinse the cherry tomatoes, olives, artichoke hearts, fresh mozzarella balls, white beans and chickpeas in a colander.
11. Chop the salami on a cutting board.
12. Add chickpeas, white beans, cherry tomatoes, artichoke hearts, yellow bell pepper, fresh mozzarella balls, kalamata olives, pepperoncini, red onion and salami to a large bowl.
13. Grate Parmesan cheese on top.

## Equipment

- grater
- bowl
- plate
- knife
- cutting board
- colander

## Source

- Original video: https://www.instagram.com/reel/DJU5GnwTDPW/?igsh=ZjJod21kNjA5bGhp
- Recipe page: https://www.cliprecipe.com/recipe/40257ab8-8803-4e85-814c-3e0a57d5f0da
- Extracted: 2025-05-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt