# GRILLED CHEESE BREAKFAST BURRITOS

These high protein grilled cheese breakfast burritos pack 61g of protein each and can be easily meal prepped and stored in the freezer for weeks.

- Servings: 10 servings
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 1 Diced Onion
- 1.5 kg Extra Lean Beef Mince
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1 Tsp Sage
- 1 Tsp Thyme
- 2 Tsp Smoked Paprika
- 4 Diced Garlic Cloves
- 100 ml Worcestershire Sauce
- 350 g Tomato Paste/Marinara
- 14 Eggs
- 200 g Egg Whites
- 1 Tsp Salt
- 25 g Light Butter
- 1 Warm Tortilla
- 25 g Sriracha Mayonnaise
- Chives
- 25 g Low Fat Cheese

## Instructions

1. Cook diced onion in a pan on medium heat.
2. Add extra lean beef mince to the pan.
3. Add 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Sage, 1 Tsp Thyme, and 2 Tsp Smoked Paprika to the beef mince.
4. Add 4 diced garlic cloves and 100ml Worcestershire Sauce to the beef mince and let it fully cook through.
5. Add 350g Tomato Paste/Marinara to the cooked beef, mix, and set aside.
6. Mix 14 eggs, 200g egg whites, and 1 Tsp salt in a bowl.
7. Add 25g light butter to a pan on low to medium heat.
8. Pour the egg mixture into the pan.
9. Cook the eggs on low to medium heat, mixing gently, until they are nice and fluffy.
10. Grab one warm tortilla.
11. Equally distribute the cooked eggs and beef mince onto the tortilla.
12. Add 25g Sriracha Mayonnaise and chives to the filling.
13. Roll the burrito tightly.
14. Repeat the process for the other burritos.
15. Place 25g low fat cheese on a pan.
16. Place a burrito on top of the cheese on the pan and cook on low heat for 2-4 minutes to seal them until they are golden brown and crispy.
17. Wrap the burritos.
18. Store them in the fridge or freezer and reheat when ready to eat.

## Equipment

- Pan
- Bowl

## Tips

- This recipe makes 10 burritos, which can be easily meal prepped and stored in the freezer for weeks.
- To make the best and fluffiest eggs, constantly stir and fold them gently until they are nice and fluffy.

## Source

- Original video: https://www.instagram.com/p/DFpWDp6y4sA/?igsh=bTFlYmF3anVnc2V2
- Recipe page: https://www.cliprecipe.com/recipe/3fc1ce3c-3699-458f-95df-e44365c3d59f
- Extracted: 2025-07-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt