# Dump & Bake Chicken Fajita Rice

A simple dump and bake recipe where you throw everything into a baking dish, including raw chicken, and bake it in the oven for an easy weeknight dinner.

- Total time: 50 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 2 C chicken broth
- 2 tbsp tomato paste
- 1 tbsp minced garlic
- 0.5 packet fajita seasoning
- 15 oz can fire roasted tomatoes
- 1 C dried white rice
- 1 can black beans, drained/rinsed
- 1 bell pepper, sliced
- 1 red onion, sliced
- 1.5 lb chicken tenderloins
- 0.5 packet fajita seasoning
- 4 oz soft cream cheese
- 1.5 C shredded colby cheese

## Instructions

1. Toss chicken tenderloins with 1/2 packet of fajita seasoning to coat.
2. Mix chicken broth, tomato paste, minced garlic, and the other 1/2 of the fajita seasoning in a 9x13 baking dish.
3. Add dried white rice, fire roasted tomatoes, black beans, sliced red onions, and sliced bell peppers to the dish and mix.
4. Add the seasoned chicken and spread soft cream cheese over the top.
5. Wrap the baking dish in foil and bake at 375°F for 45-50 minutes.
6. Top with shredded colby cheese and bake for an additional 5 minutes.

## Equipment

- baking dish
- oven
- foil

## Source

- Original video: https://www.tiktok.com/t/ZP8xfBsMr/
- Recipe page: https://www.cliprecipe.com/recipe/3f77b037-c0e7-40de-8f8b-551e71c526bf
- Extracted: 2026-03-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt