# High Protein Air Fryer Cheesy Garlic Breadsticks

- Servings: 12 breadsticks
- Cuisine: Italian
- Language: en

## Ingredients

- 45 g self rising flour
- 8 g coconut flour
- 3 g nutritional yeast
- garlic powder
- 100 g plain non fat greek yogurt
- 48 g egg whites
- 56 g part skim mozzarella, rinsed in cold water
- 6 g parmesan
- garlic powder
- dried oregano
- dried basil

## Instructions

1. Add your dry ingredients into your bowl and mix to avoid clumping.
2. Add your wet ingredients and mix till you get a thick paste consistency.
3. Add dough to the middle of a big piece of parchment paper and spread it into a rectangle.
4. Carefully add the parchment with the crust on it to your air fryer and air fry on 400 degrees F.
5. Flip the crust and take the parchment paper off. Air fry on that side.
6. Flip the crust back over and add all your toppings. Air fry until the toppings are golden.
7. Once done, slice up.

## Source

- Original video: https://www.tiktok.com/t/ZTApWnGEa/
- Creator: legends_cooking
- Recipe page: https://www.cliprecipe.com/recipe/3f38e625-14e9-4785-a4bb-b273847d625a
- Extracted: 2026-08-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt