# Healthy Sweet and Sour Chicken

A recipe for a healthy sweet and sour chicken.

- Servings: 1 servings
- Total time: 17 min
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 1 can chicken
- 1 cup cheddar cheese
- 1 egg
- 1 tablespoon sesame oil
- 1 tablespoon vinegar
- 2 tablespoons brown sweetener
- 2 tablespoons sugar free ketchup
- 1 tablespoon sesame seeds

## Instructions

1. Mix a can of chicken, a cup of cheddar cheese and an egg in a bowl.
2. Make nuggets with the mixture.
3. Air fry at 400F for 12 minutes.
4. Combine sesame oil, vinegar, brown sweetener and sugar free ketchup in a saucepan.
5. Pour the sauce over the chicken nuggets.
6. Serve with sesame seeds on top.

## Equipment

- bowl
- air fryer
- saucepan
- frying pan

## Source

- Original video: https://www.facebook.com/reel/970749291785772
- Recipe page: https://www.cliprecipe.com/recipe/3f248e21-6953-45ca-82c0-3365adab56f3
- Extracted: 2025-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt