# Low Calorie Pepperoni Pizza Pockets

This recipe shows how to make low calorie and high protein pepperoni pizza pockets.

- Servings: 10 servings
- Total time: 51 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g thinly diced/sliced mini pepperoni
- 450 g extra lean beef mince
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp italian herb seasoning
- 4 minced garlic cloves
- 120 g pizza sauce/marinara
- 80 g softened light cream cheese
- 95 ml hot sauce
- 10 g grated parmesan cheese
- 10 g dried basil
- 100 g low fat cheese
- 10 g all purpose flour
- 5 water
- 5 tortillas

## Instructions

1. Cook 100g sliced pepperoni until crispy and set aside.
2. Add 450g extra lean beef mince to the pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
3. Add 4 diced garlic cloves to the beef mixture.
4. Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce. Mix well.
5. Add the crispy pepperoni, 10g parmesan cheese, and dried basil. Mix until creamy.
6. Remove from heat and add 100g low fat cheese.
7. Cut 5 tortillas in half and fold each half into a triangle shape. Use a flour and water mixture as glue to hold the tortilla together.
8. Add the filling to each tortilla cone and seal the top.
9. Lightly spray with cooking oil and top with parmesan and parsley flakes.
10. Bake at 200°C/400°F for 5-10 minutes, or air fry at 200°C/400°F for 4-5 minutes until crispy.
11. Store in the fridge or freezer and reheat when ready to eat.

## Equipment

- frying pan
- wooden spatula
- small bowl
- fork
- baking tray
- parchment paper
- oven or air fryer

## Source

- Original video: https://www.tiktok.com/t/ZT2fJKLq3/
- Recipe page: https://www.cliprecipe.com/recipe/3ee982ec-f884-4d18-8d1f-3b0361afc2fe
- Extracted: 2025-02-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt