# ZERO CARB PEPPRONI PIZZA CALZONES

These low fat pizza calzones pack 44 grams of protein, are ready in 20 minutes, and have virtually no carbs.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 0.5 cup strained tomato passata (or canned crushed tomatoes)
- 0.5 tsp salt
- 0.5 tsp garlic powder
- 0.5 tsp basil flakes
- 0.25 teaspoon oregano flakes
- 0.25 teaspoon no calorie granulated sugar substitute
- 0.5 tbsp extra virgin olive oil
- 1 lb extra lean ground chicken breast
- 1 tsp garlic powder
- 1 tsp paprika
- 0.5 tsp salt
- 3 slices low fat mozzarella cheese
- 12 slices turkey pepperoni
- 0.25 cup grated parmesan cheese

## Instructions

1. Season ground chicken.
2. Divide into 3 balls and roll out into smaller circles between layers of greased parchment paper.
3. Add fillings: sauce, cheese, pepperoni.
4. Lift one side of the parchment and fold over to cover the fillings.
5. Press edges down gently to seal.
6. Bake for ~15 minutes on the middle rack, then transfer to the top rack for ~5-10, depending on desired crispiness.

## Equipment

- bowl
- parchment paper
- baking tray
- saucepan

## Tips

- Recipe requires 5 ingredients.
- Preheat oven to 400° F.

## Source

- Original video: https://www.tiktok.com/t/ZTjUftFdb/
- Recipe page: https://www.cliprecipe.com/recipe/3ebff941-59cb-4158-b17a-65a547bd5f46
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt