# Middle Eastern Chickpea Salad - Balela Salad

This is a recipe for Middle Eastern Chickpea Salad, also known as Balela Salad.

- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- chickpeas
- black beans
- tomatoes
- cucumber
- red onion
- lemon
- parsley
- red bell pepper
- sumac
- salt
- black pepper
- olive oil

## Instructions

1. Add chickpeas to a large bowl.
2. Add black beans to the bowl.
3. Add chopped tomatoes to the bowl.
4. Add chopped cucumber to the bowl.
5. Add chopped red onion to the bowl.
6. Squeeze fresh lemon juice into the bowl.
7. Add chopped parsley to the bowl.
8. Add chopped red bell pepper to the bowl.
9. Add sumac, salt, and black pepper to the bowl.
10. Pour olive oil into the bowl.
11. Mix all ingredients well until combined.
12. Serve the salad.

## Equipment

- bowl

## Source

- Original video: https://www.facebook.com/share/v/1Bg2n2pw3E/
- Recipe page: https://www.cliprecipe.com/recipe/3eb61a84-48f1-4ca0-8116-5c679f210756
- Extracted: 2026-02-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt