# CFA Breakfast Burritos

This recipe shows how to make a Chick-fil-A breakfast burrito with way less calories and bigger than the fast food version.

- Servings: 10 servings
- Total time: 30 min
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 565 g chicken breast nuggets
- 565 g frozen tater tots
- 20 eggs
- 225 g blended cottage cheese (0% fat)
- 112 g fat free cheddar cheese
- 15 g garlic salt
- 10 g fresh chives
- 10 low calories tortillas
- 180 g light mayo
- 60 g sugar free BBQ sauce
- 45 g yellow mustard
- 40 g honey
- 30 g apple cider vinegar
- 3 g onion powder
- 3 g smoked paprika

## Instructions

1. Take out your favorite frozen chicken nuggets and tater tots, line them up on a baking tray and cook them according to directions on the packaging.
2. Crack about 20 eggs into a bowl and add in some blended cottage cheese.
3. Whisk them for extra protein.
4. Pour the egg mixture into a pan on low heat and constantly stir the eggs.
5. When the eggs are almost done, add in fat free cheese, fresh chives, seasoned with garlic salt and mix until the eggs look just like this.
6. Assemble with a low calorie tortilla, eggs, tater tots, chicken nuggets and some low calorie Chick-fil-A sauce.
7. Fold everything into a burrito.

## Equipment

- baking tray
- oven
- bowl
- whisk
- frying pan
- spatula

## Source

- Original video: https://www.instagram.com/reel/DFlIBEQvMWs/?igsh=YmxvOTRjd3E0OTU=
- Recipe page: https://www.cliprecipe.com/recipe/3e55cecc-179a-4fe0-91bb-59adccd417cd
- Extracted: 2025-02-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt