# Healthy Snack

This video shows how to make a healthy snack with dates, peanut butter, granola, tahini, chocolate and sesame.

- Cuisine: Middle Eastern
- Category: Snack
- Language: en

## Ingredients

- dates
- peanut butter
- granola
- tahini
- chocolate
- sesame

## Instructions

1. Remove the pits from the dates and place them on a sheet of parchment paper.
2. Roll the dates to flatten them.
3. Place the parchment paper with the flattened dates in a baking pan.
4. Cover the dates with peanut butter.
5. Spread the peanut butter evenly over the dates.
6. Sprinkle granola over the peanut butter.
7. Drizzle tahini over the granola.
8. Drizzle melted chocolate over the tahini.
9. Sprinkle sesame seeds over the chocolate.
10. Remove the snack from the baking sheet.
11. Cut the snack into pieces.

## Equipment

- knife
- measuring cup
- baking sheet
- parchment paper
- rolling pin

## Source

- Original video: https://www.instagram.com/p/C7vmaiYvKFk/
- Recipe page: https://www.cliprecipe.com/recipe/3d8a3e6d-6dd3-4f79-88e8-91646031d05f
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt