# Cowboy Caviar

A high fiber salad that can be stored in the fridge.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 can black beans
- 1 can corn
- 1 can garbanzo beans
- 1 red onion
- 1 red bell pepper
- 1 jalapeno
- a couple tomatoes
- 2 avocado
- some cilantro
- 1 lime
- pepper
- salt
- garlic powder
- crushed red pepper

## Instructions

1. Open, drain and rinse the black beans, corn and garbanzo beans.
2. Add beans and corn to a bowl.
3. Chop red onion, red bell pepper, jalapeno, and tomatoes.
4. Add them to the bowl.
5. Cut, score and add the avocados to the bowl.
6. Chop cilantro.
7. Add cilantro to the bowl.
8. Add lime juice, pepper, salt, garlic powder and crushed red pepper to the bowl.
9. Mix well.

## Equipment

- can opener
- colander
- bowl
- knife
- chopper
- lime squeezer

## Tips

- Add chicken, pasta or crackers to the salad.
- Add rotisserie chicken.
- Add pasta to the salad to make pasta salad.

## Source

- Original video: https://www.tiktok.com/t/ZP86uRpVK/
- Recipe page: https://www.cliprecipe.com/recipe/3d7bfbc6-2d1b-4674-ba1b-694f5770a017
- Extracted: 2025-05-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt