# Sticky Lemon Pepper Tofu

This is a high-protein vegan meal prep recipe for sticky lemon pepper tofu with over 40 grams of protein per serving.

- Category: Drink
- Language: en

## Ingredients

- Tofu
- Garlic
- Oregano
- Pepper
- Olive oil
- Cornflour
- Butter
- Lemon juice
- Soy sauce
- Agave
- Parsley
- Cooked rice

## Instructions

1. Slice your tofu into cubes.
2. Season the tofu with garlic, oregano, pepper, and a drizzle of olive oil.
3. Mix the tofu well.
4. Coat the tofu in cornflour.
5. Fry the tofu until nice and crispy.
6. Add butter, garlic, pepper, lemon juice, soy sauce, and agave to a pan.
7. Add the cooked tofu to the pan.
8. Top the tofu with a bit of parsley.
9. Serve the tofu with some cooked rice.

## Equipment

- Pan
- Wok

## Tips

- You may want to fry the tofu in batches if your pan is not big enough.

## Source

- Original video: https://www.tiktok.com/t/ZT6jbvHkF/
- Recipe page: https://www.cliprecipe.com/recipe/3d2f49f8-cf51-45ee-9829-987ff09026ac
- Extracted: 2025-07-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt