# Guacamole

This video shows how to make a heart healthy guacamole recipe.

- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 zucchini
- 2 tsp canola oil
- 0.25 cup minced red onion
- 1 jalapeño
- 1 garlic clove
- 0.25 cup cilantro
- 2 avocados
- 1 lime

## Instructions

1. Slice the zucchini in sticks.
2. Heat a pan over medium high heat with canola oil.
3. Add the zucchini sticks to the pan and cook until brown.
4. Place the cooked zucchini on a paper towel.
5. Mince the red onion, jalapeño, garlic and cilantro.
6. Peel the avocados and cut into small pieces.
7. In a bowl, add the avocado, red onion, cilantro, jalapeño, garlic and lime juice.
8. Chop the zucchini and add to the bowl.
9. Mash everything together.

## Equipment

- knife
- cutting board
- pan
- tongs
- bowl
- lime squeezer
- slotted spoon

## Source

- Original video: https://www.facebook.com/share/v/1Yt7TZt79H/?mibextid=D5vuiz
- Recipe page: https://www.cliprecipe.com/recipe/3d2638ed-38f0-4bd0-9477-d7d7eaa4623d
- Extracted: 2025-05-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt