# Protein Rolls

These protein rolls are made in 5 minutes without waiting for them to rise, and one roll has 16g of protein.

- Servings: 4 servings
- Total time: 25 min
- Category: Baked Goods
- Language: en

## Ingredients

- 200 g cottage cheese
- 20 g oil
- 1 egg
- large pinch salt
- 1 teaspoon baking soda
- 200 g flour
- 20 g linseed

## Instructions

1. Blend cottage cheese, oil and egg.
2. Add the remaining ingredients, mix and knead the dough; it will be slightly sticky, but it is enough that the ingredients combine with each other, you do not need to knead longer.
3. Divide the dough into 4 parts, form rolls and flatten them slightly with damp hands.
4. Bake for 20 minutes at 180 degrees until golden brown.

## Source

- Original video: https://www.instagram.com/p/DCUSKR5sFku/
- Recipe page: https://www.cliprecipe.com/recipe/3ca869de-68ba-43d7-9bc5-db66621e6f48
- Extracted: 2025-05-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt