# Mushroom and Spinach Omelette

A basic, high-protein mushroom and spinach omelette.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 tablespoon olive oil
- chestnut mushrooms
- 1 bunch spinach
- 4 eggs
- 1 pinch salt
- black pepper
- low-fat cheese
- dried chives

## Instructions

1. Add a tablespoon of olive oil to the pan.
2. Add chestnut mushrooms to the pan.
3. Add a bunch of spinach to the pan.
4. Crack four eggs into a bowl.
5. Add a pinch of salt to the eggs.
6. Add black pepper to the eggs.
7. Whisk the eggs.
8. Pour the whisked eggs into the pan with the mushrooms and spinach.
9. Push and move the fluid accumulating at the top of the eggs to fill it up.
10. Add low-fat cheese to half of the omelette.
11. Flip and sandwich the omelette.
12. Serve the omelette on a plate.
13. Garnish with some dried chives.

## Equipment

- pan
- bowl
- whisk
- spatula

## Tips

- You can add any other seasoning you want.
- You can use a bigger spatula to flip the omelette.
- This tastes better made with butter.

## Source

- Original video: https://www.instagram.com/reel/DJwdelXIMHy/?igsh=MXI4czA4eXh4Z29rMQ==
- Recipe page: https://www.cliprecipe.com/recipe/3c4aafa2-6654-42dc-ad36-a4ee770e8a29
- Extracted: 2025-09-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt